Pole dance is definitely a unique sports discipline. Some people still don’t consider it as sport, and see it more as an artistic performance, but that’s the beauty of pole dance – it can be both! Pole dance gives you a strong and demanding workout and at the same time enables you to bring out […]

It’s clear to us all that turbulent times are far from over… and it’s hard to watch all the suffering going on today. But at the same time, it’s also vital that we know that we need to take care of ourselves first before we can then take care of others. That especially goes for women. […]

When I think about pole dance, the first couple of things that come to my mind are empowerment, strength, sisterhood, flexibility, power. But I also always think about clothes. Designing clothes for pole dance is my passion. The right pole dance outfit is vital, there’s no doubt. So this post is for all of you […]

Even though pole dancing is becoming more and more popular each year, there’s still a whole array of myths out there, circulating around our society. So, for this post, we decided to dig into some of the most common myths about pole dancing and try to debunk them.   #1 You should be strong and […]

The last year and a half has been one hell of a spin. We were definitely pushed sent off balance. So many restrictions, so many challenges, so many changes around us. Numerous restrictive measures were destructive for so many small businesses. A lot of them were consequently forced to shut down and so many people […]