In the last few years, the whole perspective on pole dance has changed dramatically, which is such a great news! A lot of things have happened, but what we’re most proud of is that pole dance has become an internationally recognized official sport. It’s a serious sports activity that requires a lot of strength, flexibility, […]

Since its inception, Poledancerka has put a lot of emphasis on environmental protection and more conscious consumption. Our vision has always been clear: Creating high-quality and sustainable pole dance clothes and apparel. And little by little all the pieces have come together. In this post, I want to present our brand new sustainable collection that […]

When we work hard we often forget to stop and celebrate our small (and sometimes even bigger) accomplishments and successes. On top of the normal day-to-day tasks of running the Poledancerka business, we put a lot of time and energy into this blog, and it means a lot when we get your kind feedback. It’s […]

The beginning of the year is the perfect time for a fresh start. That is – for introducing a new healthy habit into our everyday lives and getting rid of a not so healthy ones. Yet we all know from experience that deciding on a new healthy habit is the easy part. Actually sticking to […]

It’s that time of the year again … And with that, I don’t mean the festive time of the year, but I have in mind the season of viruses, flu … You get the point. If you’re perhaps sick at the moment or have just had a cold, then you might feel a little bit […]