Entries by aleksandras

Wishing you happy holidays from Poledancerka

As the holiday season approaches, we at Poledancerka would like to take a moment to express our warmest wishes to our valued customers and supporters. We are deeply grateful for your continued, and as we enter the festive spirit, we would like to extend our heartfelt holiday greetings to you and your loved ones. The […]

Conquering adrenaline poses in pole dancing

If you’ve been crushing those beginner moves on the pole and are ready to do more adrenaline-pumping poses, this is for you. Today, we’ll talk about how to prepare yourself for that inversion on the pole and build the courage to embrace more daring moves. So, let’s get started!   Master the basics first. Before […]

Keep your pole dance passion alive over the summer!

The summer season tempts us with beach vacations, pool parties, and lazy afternoons under the sun. However, amidst all these seasonal distractions, staying committed to our fitness routines is essential, especially for those passionate about pole dancing. Embracing pole dance training during the summer can have numerous benefits. Whether you’re an experienced pole dancer or […]

The art of capturing perfect pole dance shots

The art of pole dancing is not only about a captivating performance, it is also a visually stunning display of strength, flexibility, and grace. Whether you’re a professional dancer or an enthusiast, capturing beautiful shots of your pole dance moves can be a rewarding way to showcase your skills and progress. In this blog post, […]

Keep your passion for the pole and results will follow

Embarking on a pole dancing journey can be an exhilarating and empowering experience. It’s a beautiful fusion of art, athleticism, and self-expression. As with any skill, progress in pole dance requires dedication, patience, and consistent effort. But there may be times when progress feels stagnant or slow, leaving you feeling frustrated and unmotivated. In this […]

Healing a broken heart with pole dance

Breakups suck. No one likes them. Of course, you need to take some time to mourn a lost love, but eventually it’s time to move on. You can’t stay forever in your cave, watching romantic movies and stuffing yourself with unhealthy comfort-food. So if you (or your friends) are dealing with a breakup, this is […]

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