Entries by (1)Dzmitry

Persistence pays off

If anyone knows, then it’s us pole dancers who do – that strong, healthy persistence is important in all areas of our lives. As a pole dancer myself and owner of a small, growing business, I can confirm how important it is to persistently travel towards our goals in life – even if it’s only […]

Can pole dance really save your mental health?

The world has turned upside down (literally and metaphorically) in the last 2 months. And I hope you’re handling it with the confidence and faith for a positive future. I guess if you’re already a pole dancer, then you’re used to unknown and tough situations. So you’re already equipped with will, motivation and humor. But […]

When the world stops, you can still be creative

We’re all experiencing a really challenging and unique period for humankind. About a month ago (literally), the whole world stopped. Some people panicked, others remained calm. But everyone knows that when this period comes to an end, nothing will be the same again. Even though this time can be hard for many, let’s all try […]

It’s time to celebrate womanhood

I’m sure that each and every one of us knows some strong female figures − it can be someone in your family, or in your life in general. Think about those women who are constantly standing up for what is right and fighting for what really matters in life. Even though they do it with […]

How to improve your flexibility on the pole

If one of your new year’s resolutions is to become more flexible on the pole, then you’re in the right place! Flexibility is one of the most important things for (almost) every pole dancer, but many of them don’t know how to solve this mystery and finally become more able to do the desired splits. […]

What a year it was!

2019 is slowly closing its doors– but 2020 is opening new ones! I hope the story of 2019 has added some nice memories to your ‘life’s memory collection’. And if you’re ambitious and driven like our team, then I guess this is the time when you’re already creating new plans for adventures in 2020. For […]

Put aside all fears and show your body with confidence

Every single one of us (no exceptions) has some issues with body acceptance. We all think that our life would be way better if we were thinner, bigger, long-legged, smaller, if we had fuller lips, a smaller nose, a more defined body shape, different eyes, thicker hair, blond hair, brown hair, curly hair, straight hair… […]

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