It all started with a serious knee injury at a hen party I will always remember my hen party – but not in the way that most of you will yours. Mine ended with a broken knee. Wait… it’s not what you might be thinking. It really was a case of bad luck in totally […]

It’s summertime and many of you are enjoying the seaside, so it’s a great time to dive into some deep thinking. While it’s necessary to think about and take great care of ourselves, it’s also important that we think of others and do our very best to help each other – because life isn’t just […]

We as a pole dance community have obviously done a lot. (But still not everything yet, so let’s not rest on our laurels.) Chances are that almost everywhere on earth, there’s a pole dance studio in your city or even in your neighborhood. And who would’ve thought that the continuation of this initial dream story […]

If you were one of those pole dancers who was ashamed to tell your relatives and friends that you don’t actually go to fitness or zumba when you said you had a workout, well now it’s time to break the truth to them. The chances are that your nearest and dearest have seen the latest news on […]

You know that feeling when you feel kind of invisible in a crowd of people… Where no-one is paying attention to you. It seems like everyone is busy with their thing… And then suddenly it happens… Is seems like the world has stopped. As if everyone is holding their breath. You can almost hear the […]