Let a splash of red be the spice on your Valentine’s day
Valentine's Day is just around the corner and we are getting ready for the red. Yes, sometimes we ...
Read moreValentine's Day is just around the corner and we are getting ready for the red. Yes, sometimes we ...
Read moreNo, pole dancing is not only reserved for girls. That’s really miles away from the truth – ...
Read moreDecember is the month for celebrating, making new memories, and spending time with our loved ones. ...
Read moreI can’t deny it − it truly matters to me, what I wear at the pole dance class. I don’t know ...
Read moreIt's summertime and many of you are enjoying the seaside, so it’s a great time to dive into some ...
Read moreLet’s face it – sometimes life brings you down to your knees. Of course I mean when you’re ...
Read moreWe as a pole dance community have obviously done a lot. (But still not everything yet, so let’s ...
Read moreLet me first warn you: don’t take it too personally, though it is personal. What the bleep am ...
Read moreIf you were one of those pole dancers who was ashamed to tell your relatives and friends that you ...
Read moreYesterday I did an experiment with my man. I reminded him about Valentine’s Day, which is coming ...
Read moreYou know that feeling when you feel kind of invisible in a crowd of people… Where no-one is ...
Read moreNow I get it… It’s December and the year will soon come to an end. This is one reason why me ...
Read morePoledancerka made an impact this October with a contribution to Breast Cancer Awareness Month. ...
Read moreThis September was marked by a visit Pole Expo 2017, one of the biggest pole events on ...
Read moreRemember that feeling of a fresh new start…With summer slowly waving goodbye, there are still ...
Read moreLong sandy beaches, a beautiful sunset, cocktails or a cool glass of wine in hand... It’s what ...
Read more"Will pole dance help me lose weight?" This is one of the most frequently asked questionsfrom ...
Read moreFor me, wearing chic pole wear is not about what others think when they see me dancing. It's about ...
Read moreOne of my favourite things about pole is the dynamic of movement. One moment you’re up in the air ...
Read more2016 is coming to a close… have you been naughty or nice? I suppose we always look back on our ...
Read moreOur pole dancing community is truly amazing – people of all ages and sizes dancing together, ...
Read moreGoodbye summer… I have no idea where it went! I loved creating awesome collections for fantastic ...
Read moreSoon Poledancerka will be boarding a plane to Las Vegas for Pole Expo 2016. Yippee! The Pole ...
Read more’Dance is the hidden language of the soul' - Martha Graham. Has it ever happened to you? That ...
Read moreC’mon, I know that you really want to know whether you need to show your naked legs and belly ...
Read moreNo tree, it’s said, can grow to reach heaven unless its roots reach down to hell. (C. G. ...
Read morePole dance is definitely one sport that you probably won’t blab excitedly about to your ...
Read more…but if the stars are favorable, he can also get lucky (those rare and precious moments we ...
Read moreOk, you wanna start with pole dancing and you’re already confused. A couple of years ago, very ...
Read moreYou gotta start somewhere. Even if you’re not totally ready. You’ll never be quite ...
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